08 天心第一冥思
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故一回光，周身之氣皆上朝，如聖王定都立極，執玉帛者萬國；
Therefore when the Light circulates, the powers of the
whole body arrange themselves before its throne, just as when a holy king has
taken possession of the capital and has laid down the fundamental rules of
order, all the states approach with tribute;
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所以說唄
僅是以會陰為坐姿
中心平衡點的向上氣法
使脊柱平直
就可以逆轉周身之氣
而上朝頭上九宮使之Light
circulates
這種逆轉勝的坐相意念思維
就好像手持輪寶的聖王
如如不動
建立起祂無上威勢
繼天立極復性至命
盤石既固
而執玉帛的臣僚
焉有不群集聖殿
眾星而拱月乎
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又如主人精明，奴婢自然奉命，各司其事。
or, just as when the master is quiet and calm,
men-servants and maids obey his orders of their own accord, and each does his
work.
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諸子只去回光，便是無上妙誦。
Therefore you only have to make the Light circulate: that
is the deepest and most wonderful secret.
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光易動而難定，
The Light is easy to move, but difficult to fix.
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回之既久，此光凝結，即是自然法身，而凝神於九霄之上矣。
If it is allowed to go long enough in a circle, then it
crystallizes itself:
that is the natural spirit-body.
This crystallized spirit is formed beyond the nine
Heavens.
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《心印經》所謂“默朝飛升”者，此也。
It is the condition of which it is said in the Book of
the Seal of the Heart:
Silently in the morning thou fliest upward.
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